How To Make Khichdi- The Ideal Ayurvedic Meal

One of the most widely used internal purification programs of Ayurveda is Panchakarma. It eliminates the toxins from the body and rejuvenates it. And in Panchakarma, the only thing you can eat for 7 days is Khichdi. It is a wholesome, nourishing, balanced food and is an excellent protein combination. It is easy to digest and good for all the three doshas, and it is also cleansing. Here’s how you can make this simple yet amazing dish- Ingredients- ½ cup basmati rice ½ cup mung dal 1 cup of water 2 teaspoons of ghee ½ teaspoon cumin ½ teaspoon mustard … Continue reading How To Make Khichdi- The Ideal Ayurvedic Meal

Words You Can Use To Describe Different Personalities Of People

Describing a person’s personality in your writing with minimal words could be a tricky task. By learning a new set of personality adjectives it would be easier for you to convey your ideas to the readers effectively. Check this list of five personality adjectives to include in your upcoming article- AffableAn affable person is the one who is friendly, easy to talk to and good-natured. Jackson wanted to be voted as the most affable boy of the school. ExuberantAn exuberant person is full of energy, enthusiasm and one who is really happy. She/he is also characterized by an imaginative artistic … Continue reading Words You Can Use To Describe Different Personalities Of People

Simple Protein Powder You Can Make At Home

Protein powders are body-building supplements that help to build muscles, aid in their recovery and promote healthy weight loss. They come in various forms and can be derived from different plants like soybean, rice, potatoes or hemp. The powders available in the market could contain artificial flavors, added sugar or thickeners which have many side-effects. So making a protein powder of your own could be easy, budget-friendly and most importantly very healthy. Here’s how you can do it- Ingredients- ½ cup Pumpkin seeds ½ cup Chia seeds ½ cup Hemp seeds ½ cup flax seeds 1 cup of Organic Oats … Continue reading Simple Protein Powder You Can Make At Home