5 Foods That Can Help You To Concentrate Better
Like your car, the brain also functions best when it gets quality fuel. Continue reading 5 Foods That Can Help You To Concentrate Better
Tag: #HealthyLiving
How To Meditate Without Forcing Your Mind To Stop Thinking
Do you stop your heart, lungs, muscles or blood while meditating? Then why stop the poor, marvellous brain from doing its work? Let is flow too! Continue reading How To Meditate Without Forcing Your Mind To Stop Thinking
What You Need To Know About Practicing Pranayama?
When Covid-19 started spreading in India, the government and the health ministry emphasized everyone to practice Pranayama as a measure to stay safe. Ancient Rishis in India had discovered an intimate relationship between breathing and mental activity and uncovered the … Continue reading What You Need To Know About Practicing Pranayama?
7 Simple Things You Can Do To Tackle Stress
Check this list of 7 things you can do to tackle stress. Continue reading 7 Simple Things You Can Do To Tackle Stress
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